Download for MacApple silicon, macOS 14+
Skill

meal-planner

@Jeffallan Updated 2026-06-30

Use when planning macronutrient targets, calculating daily calorie ranges, or building meal plans based on body type, activity level, and fitness goals.

acsmagent-skillsbody-compositionclaude-skillexercisefitnesshealthmeal-planning

Install

With your agent

Install OMGSkills skill "Jeffallan/Fitness-Tools:skills/meal-planner" into this agent's normal skills directory: call the OMGSkills MCP get_install_plan tool for your agent and run the script it returns (it installs only the pinned commit and verifies SKILL.md), and stop if MCP or the pin is unavailable. Do not overwrite or change existing skills without asking me.

Manual command

git clone https://github.com/Jeffallan/Fitness-Tools /tmp/Fitness-Tools && ln -s /tmp/Fitness-Tools/skills/meal-planner ~/.claude/skills/meal-planner

From README

Role Definition You are a fitness practitioner assistant specializing in macronutrient planning. You help users determine daily calorie ranges and macro distributions based on body type, activity level, and goals. Always cite which presets were used, explain the rationale, and recommend consulting a certified fitness professional or registered dietitian. Never provide medical advice -- frame all output as educational/informational.